American Top Team Aventura/NMB

Muay Thai

Thai Boxing Class | The Simple Solution!

Ever walked into a room and wished you owned it? Muay Thai does that. It's not just about punches or kicks. It's about walking tall. Holding your head high. Knowing you can handle challenges. You feel strong. You look fearless. That's the magic of the art of the 8 limbs!

Table Of Contents

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Benefits of Muay Thai

Strong Body: Muay Thai builds muscles. You''' get strong and fit.


Clear Mind: You learn to focus. You think better.


Good Habits: Training instills discipline in eating and living. You start making healthier choices. Your overall lifestyle shifts positively.


Self-Defense: The art equips you with techniques to defend yourself.


Face Fears: Training puts you in challenging spots. Facing these builds courage. With time, fear diminishes, bravery takes its place.


Less Stress: You punch out your worries. Post training you will feel relieved.


In turn you will


Achieve Goals: Set targets. Hit them. Feel awesome.


Which will give you


Better Posture: Stand tall. Walk proud. People will notice.


New Friends: Meet people. You bond over punches and kicks. Together, you celebrate victories and learn from defeats..


More Energy: You'll feel alive. The ability to take on more!


Respect: This gym teaches honor and respect. You learn to value others, and in turn, gain their respect. It fosters mutual admiration.


Life Lessons: Muay Thai teaches. About life, about you. Every punch and kick is a lesson to be learned.


Why Muay Thai at ATT Aventura/NMB?

We're not just a gym. We're a family. A tribe. We know Muay Thai. We live it. And we bring that expertise to you, in the heart of Aventura, North Miami.


Why us?



  1. Expert Coaches: Not just trainers. They're Muay Thai masters.
  2. Top-Notch Facilities: Clean. Modern. Best gear around.
  3. Diverse Classes: From Strength & Conditioning to Kickboxing. We've got it all!
  4. Community Vibe: Join a tribe. Make friends. Train together.


What a Class Looks Like

Step in. The energy is high. Music pumps. Heartbeats sync. It starts easy. A warm-up. Get the blood flowing.


Learn the moves. Punches. Kicks. Blocks. Every detail, broken down. Train with partners. Hit the bags. Practice makes perfect!


Cool down. Stretch out. Relax muscles. Share laughs with your new tribe.

Get Personalized Training

Everyone's unique. So's our training. Need more challenge? We push you. Need more time? We're patient. Our goal? Make YOU the best YOU can be.


List of Personal Training Benefits:

  • One-on-one focus.
  • Training that fits you.
  • Reach goals faster.
  • Extra push or extra patience, as you need.


Need Equipment?

We provide and sale everything you need to take a Muay Thai class! Gloves, hand wraps, mouth guards, and shin guards are a must. You can buy it all in person at out fighting facility or in our online store.

Conclusion

Come, dive in. Feel the power. The confidence. The thrill. With ATT Aventura/NMB, it's not just about Muay Thai. It's about a better, stronger you. Ready to own that room? We're here. Waiting. Let's do this!

Related Classes

Class Benefits
Strength & Conditioning Sculpt muscles, level up stamina.
Kickboxing Master precision strikes.
Striking Perfect hand-eye coordination.

FAQ about Muay Thai

  • I've never tried Muay Thai. Can I still join?

    Absolutely! We welcome all levels, from beginners to pros. However, we will require you to take some kickboxing classes prior to taking your first Muay Thai class.

  • What should I wear for my first class?

    You'll need some shin guards, mouth guard, gloves and wraps. You can wear comfortable workout clothes and clean sneakers or training shoes.

  • Do I need to bring any equipment?

    Yes! This is an advaced class and we expect you to have the proper training gear available in store or online on our shop

  • How long is each Muay Thai class?

    Typically, a class lasts for about an hour. Give or take. This is true for all our classes.

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