305-454-0686 // attaventuranmb@gmail.com // 2148 NE 164th St, North Miami Beach, FL 33162
Brazilian Jiu-Jitsu For Adults
Dive into the World of Grappling
At ATT Aventura/NMB, we are not just a regular MMA gym; we are a high-end facility dedicated to the art of self-defense and the pursuit of physical fitness. Our multi-disciplined fight gym offers a range of classes including Strength & Conditioning, Wrestling, Muay Thai, Kickboxing, Cardio Boxing, Judo, Mixed Martial Arts, Personal Training, and Striking. We aim to bring the entire MMA experience to the Aventura and North Miami area, providing our students with the tools they need to unleash their full potential.
The Schedule
Monday through Friday we hold classes for adults from 7:00 - 8:00 PM and three times a week: Monday, Wednesday, and Friday, classes from 10:00 - 11:00 AM.
Table of Contents
The Benefits of Brazilian Jiu-Jitsu
- Brain Over Brawn: BJJ isn't about who's biggest. It's smart fighting. Even if someone's bigger, you can win with the right moves. It's like being a chess master on the mat.
- Take Down Defense: Ever been scared of a takedown? With BJJ, the ground is your playground. You'll learn to control fights, even from your back. It's like having a safety net in a fight.
- Shape Up, Ship Out: BJJ workouts? Top-notch. It's a full-body burn. You'll get stronger, faster, and leaner. Think of it as fitness with a fun twist.
- Boost Confidence: Walk taller, feel bolder. Knowing BJJ means you're always ready. It's like having a secret weapon no one knows about.
- Never-Ending Learning: There's always a new move, a fresh technique. BJJ keeps your brain buzzing. It's like a puzzle – always pieces to fit together.
- Real-Life Ready: Self-defense? Check. BJJ gives you real skills for real situations. Whether it's a dark alley or a rowdy bar, you've got your back.
- Friendships Forged: BJJ isn't solo. You'll train, laugh, and grow with buddies. The bond? Rock solid. It's like joining a family that fights together.
- Stress-Buster: Rough day? BJJ melts stress away. The mat is where worries take a back seat. It's like therapy, with a side of sweat.
Related Classes
First, let's start with a quick snapshot of what ATT Aventura/NMB offers:
| Class Type | Focus |
|---|---|
| Strength & Conditioning | Boost power, agility, and stamina for fights. |
| MMA | Learn a mix of the best fight techniques. |
| Wrestling | Grapple and pin opponents with style. |
| Judo | Use the opponent's strength against them. |
| Striking | Hit hard, hit right. |
| Kickboxing | High-energy fights, with kicks and punches. |
| Muay Thai | Master the art of eight limbs. |
So, you're thinking about diving into Brazilian Jiu-Jitsu (BJJ)? Great pick! BJJ is a game-changer in the MMA world. Let's get you all the juicy details!
What's the Buzz about BJJ?
BJJ is all about ground game. Think grappling, holds, and submissions. Now, here's a secret. Size? Doesn't matter much. It's brains over brawn here. BJJ teaches you to control the fight, even when you're on your back. Yup, you can win from down there!
Benefits? Oh, there are plenty!
- Gain mega confidence
- Shape up, look great
- Learn killer self-defense moves
And these are just the highlights! Refer to the top of the page for the full list!
Fun Fact: Did you know? BJJ stars like Royce Gracie have shown the world that technique can overpower size and strength. Talk about leveling the playing field!
Why ATT Aventura/NMB?
We're not just any gym. We're an MMA haven. Our trainers? Top-notch. Our vibe? Friendly and fierce. Whether you're a newbie or a pro, we've got your back. And hey, if you ever think of mixing it up, remember our list above. We've got a buffet of fighting styles to pick from!
Making the Move
Okay, so you're pumped. Ready to rock the BJJ world. What's next? Join us! Here at ATT Aventura/NMB, we believe in bringing the best to Aventura, North Miami. Our BJJ classes? They're not just classes. They're experiences.
Ready to dive in?
- Step 1: Check out our schedule
- Step 2: Pick a class that fits
- Step 3: Show up, train hard, repeat
Wrapping Up
BJJ isn't just a martial art. It's a life skill. It's a fitness mantra. It's a confidence booster. At ATT Aventura/NMB, we're here to guide you on this exciting journey. With every class, every move, every spar, you'll discover a new you. Stronger. Smarter. Ready for anything.
See you on the mats!
