American Top Team Aventura/NMB

Fitness Program

We provide a wide range of classes to meet your fitness needs. We promise to provide a safe and productive environment to train. Get fit with our coaches and reach your personal goals with the team
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Fitness Classes - Workouts To Get Excited For

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Strength & Conditioning

Strength and Conditioning is great way to get into shape with a TEAM with a qualified coach leading the way. The workouts are different every day. The workouts are for people of all ages and fitness level. Safe and effective exercise that can help you reach your fitness goals.

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MOBILITY 
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CARDIO INTENSE
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FLEXIBILITY
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Personal Training

Get the 1 on 1 attention you need to become the best version of yourself!

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PUNCH & KICK
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COMBAT SPORT
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ALL AGES
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Cardio boxing is a great way to get into shape and learn how to throw punches and kicks without the dangers of real combat. A fun workout that will get you sweating and excited to train. This aerobic class includes activities such as shadow boxing, delivering strong blows to a boxing bag and kicking exercises.  Physical activity that mixes boxing movements with strength work which will improve your cardio, tone up and fine tune your coordination. 


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GET IN SHAPE
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TEAM WORKOUT
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CARDIO INTENSE
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All the training you need,

all in one place.

We offer a wide range of fighting styles

The one gym you'll ever need! We have professionals with many years of experience eager to pass on their knowledge. Be part of the team that will grow and inspire future generations. We are American Top Team Aventura North Miami Beach. Contact us to learn more!

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